Italian dishes are often known to be naturally healthy when a minimum of ingredients are added. True Italian cuisine uses fresh ingredients, such as tomatoes and other vegetables, which are less processed and contain no chemicals. In addition, most of the Italian ingredients are vegetables. Italian food is one of the most popular cuisines in the world, and for good reason.
For starters, Italian food is not only tasty but also healthy. From pizza to pasta to wine, a wide variety of foods are available to redefine your dining experience. First of all, Italian foods are quite affordable. Italian dishes use very common ingredients that require little effort to find in the market, increasing their affordability.
If you have bread, olive oil, cheese and tomatoes, you can prepare Italian food without problems. Italian cuisine is also easy to master, thanks to the availability of affordable ingredients. For example, when making a salad dressing, simply add some balsamic vinegar and olive oil to the fresh vegetables and you're good to go. Italian cuisine offers you a variety of dishes.
You'll have plenty of options to choose from. From lasagna to pasta and polenta, you're sure to find a variety of foods you like. In addition, Italian dishes, such as pizza, are available in many different forms, making Italian cuisine even popular. Italian foods are cooked in a simple and traditional way and use the freshest ingredients, making them very healthy foods.
Fried foods mostly use olive oil (a very healthy olive oil), while other foods are served raw or grilled. The healthy state of Italian cuisine means that you can consume Italian foods without fear of accumulating unwanted fat or calories. The famous Mediterranean diet actually comes from Italy and is very effective in combating heart-related problems. Seafood and olive oil are good sources of healthy fats.
So why is Italian cuisine revered around the world? Six factors explain the global obsession with Italian food. Pizza, pasta and ice-cream type ice cream have become an integral part of the United States, with its many fast-food chains or Italian restaurants in the United States. There are New York-style pizzas, Chicago-style pizzas, and also Greek pizzas, which are American adaptations of traditional Italian pizza.
